My Life Without Me (2003)

My Life Without Me is a 2003 Canadian film directed by Isabel Coixet. The movie features a stellar cast, including Sarah Polley, Mark Ruffalo, Scott Speedman, and Leonor Watling. With its deeply emotional storyline, the film explores themes of love, loss, and the human experience, focusing on the profound choices one must make when confronted with the reality of death.

The story follows Ann, a young woman played by Sarah Polley, who learns she has a terminal illness and only a few months to live. Instead of telling her family and friends about her condition, she decides to keep it a secret and begins to make plans for her life after she is gone. She tries to ensure that her family is taken care of, especially her two young daughters and her husband, who she worries will struggle without her.

A central theme in My Life Without Me is the love Ann has for her family. Although she doesn’t have much time left, Ann’s greatest concern is making sure her loved ones will be okay after her death. Her decision to keep her illness a secret reflects her desire to protect them from the emotional burden of her condition. The film captures the complexity of relationships and the sacrifices made for the people we love.


Ann’s journey is one of profound emotional growth. As she navigates the days left to her, she begins to explore aspects of life she never fully experienced. Through her secret actions, such as writing letters and seeking new experiences, Ann learns to confront her fears and embraces a deeper understanding of herself. The film portrays her as a woman seeking meaning and connection in the limited time she has.


While the relationship with her family is at the heart of the film, My Life Without Me also delves into the unexpected relationships Ann forms. One notable bond is with a man named Lee, played by Mark Ruffalo. Their connection is fleeting yet significant, reminding Ann of the emotional depth that life still holds, even in the face of death. This relationship highlights the importance of living in the present and embracing moments of unexpected beauty.


My Life Without Me is a poignant and thought-provoking film that speaks to the fragility of life and the importance of cherishing every moment. Through Ann’s story, the film reminds us of the significance of love, the challenges of letting go, and the need to make peace with our own mortality. It is a film that resonates deeply with anyone who has ever faced loss or contemplated the meaning of their life.